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GREEN SMOOTHIE
preparation time
up to 5 min.
difficulty
easy
apple
Granny Smith
Ingredients
serves 4
2 Granny Smith apples
1 mango
100 g of lamb’s lettuce
1 tablespoon of goji berries (softened)
½ bunch of coriander (or more, according to taste)
½ chilli • About 300 ml of cold water
GREEN SMOOTHIE WITH APPLE, MANGO, LAMB’S LETTUCE, GOJI BERRIES, CORIANDER AND CHILLI
Preparation
Peel the apples and mango and roughly chop them into cubes.
Pour into the mixer and cover with cold water, then add the other ingredients and finely blend them at maximum power.
Warning! The smoothie must not warm up during this process, otherwise it will lose its beautiful initial colour and turn grey.
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dessert
APPLE-FLAVOURED PANNA COTTA
main dish
TARTAR OF VENSION WITH BAKED APPLES
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