WELLBEING – An apple for the body and the spirit

To help with digestion: eat an apple after a meal.
The ancient Romans knew it: an apple after a meal stimulates digestion. As a dessert, an apple is not only delicious but it also improves our wellbeing.
To balance sugars: ideal for diabetes sufferers.
Apples contain a lot of fructose. Because the body does not need insulin to digest them, diabetes sufferers feel particularly good after eating an apple.
To stave off hunger between meals: an apple as a snack.
Apples quickly provide long-lasting relief from hunger, while producing a detoxifying effect and helping in weight loss. They are therefore recommended in low calorie diets.